Lavender oil offers benefits for skin, sleep, and mood. It can reduce acne and inflammation, promote wound and sunburn healing, and hydrate the skin. Aromatic use can calm anxiety, improve sleep quality, and alleviate headaches. The oil’s antibacterial, anti-inflammatory, and antioxidant properties contribute to these effects.Â
USES:
Lavender oil can be used in several ways, including topical application (diluted with a carrier oil), inhalation for aromatherapy, and even for oral consumption in pill form. It’s versatile for skin and hair care, aromatherapy, and laundry.Â
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