Jasmine oil offers numerous benefits, including promoting relaxation and sleep, reducing stress and anxiety, and uplifting mood due to its mood-enhancing properties and ability to stimulate neurotransmitters. It also boasts anti-inflammatory, anti-microbial, and antiseptic properties that help reduce skin issues like acne scars and infections, while moisturizing and softening the skin and hair. Additionally, the oil acts as a phytoestrogen, which can help with hormonal balance and the emotional symptoms of menopaus
USES:
You can use jasmine oil for aromatherapy by diffusing a few drops or inhaling it from a bottle. For topical use, dilute it with a carrier oil (like almond or coconut oil) and apply it to the skin for massage, skincare, or as a personal fragrance. You can also add it to a warm bath or mix it into your favorite lotion, hair conditioner, or face moisturizer to enhance your overall well-being.
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