Ginger tea offers benefits forĀ digestion, pain relief, immunity, and heart health due to its anti-inflammatory and antioxidant properties.Ā It can alleviate nausea, reduceĀ menstrual cramps,Ā easeĀ cold and flu symptoms,Ā and improveĀ circulation.Ā However, ginger tea can slow blood clotting and interact with antiplatelet medications, so it’s essential to consult a doctor if you have a health condition or are taking medication.Ā
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